Go Green… with this traditional Ligurian pesto pasta recipe
STEPS 5 INGREDIENTS 9 TIME 25 MINS
It then fills in any hunger gaps by adding soft potato chunks and super-crunchy green beans.
Mmm… this one makes my mouth water just writing about it.
Serves 2 (or 4 if using this dish as an Italian style pasta starter)
Ingredients: (For a printable PDF shopping list click here, or right-click this link and choose 'Save target/link as' to save the list for later.)
1 small clove of garlic
2 small potatoes (25g/0.9oz)
100g/3.5oz green beans
1 tablespoon of grated parmesan cheese
1 tablespoon of pine seeds
Extra virgin olive oil
STEP 1 - As ever, preparation first.
- Peel the potatoes and chop them into small 1cm cubes.
- Wash the beans and chop off their ends.
- Chop off the ends of the garlic clove, peel it, and chop it as finely as you can.
- Remove the basil stalks, then wash and tear the leaves.
- Grate the parmesan cheese.
STEP 2 - Boil up two pans of water on the hob (one small pan, one big).
- Dissolve a teaspoon of salt into the small pan, and a handful of salt in the large. Set the large pan to simmer.
- Now throw the potato chunks into the small pan.
- After 5 minutes of these boiling away, set your timer for another 5 minutes and add the green beans (these take just 5 minutes to the potatoes' 10).
STEP 3 - Now let’s learn how to make pesto!~
If using a blender/mixer: throw the pine nuts, garlic, basil leaves, parmesan and a small glug of olive oil (2 tablespoons worth) into the blender and whiz it all for no more than 30 seconds – Italian pesto shouldn't be super-smooth.
If using a pestle & mortar: pop in the garlic and the pine seeds, then add a handful of the basil leaves and work into a rough paste. Keep gradually adding basil leaves and when necessary add a tablespoon of olive oil (you shouldn’t need more than three in total to keep things moist enough). Add the parmesan towards the end of this calorie-burning pestle session.
Note: remember to take the pan of vegetables off the heat if their time is up. The potatoes should be soft all the way through, the beans crunchy.
STEP 4 - Turn up the big pan of water and fling in your pasta (check its cooking time on the packet).
- While it cooks, spread pesto around your mixing bowl.
- When ready, drain the potatoes and beans, and add these to the mixing bowl.
STEP 5 - When the pasta is ready, drain this and pop it in the mixing bowl. Also add in there two tablespoons of the ‘starchy’ pasta water.
- Stir gently but thoroughly, so that all the ingredients are mixed and green.
Sit down, grab a glass of something delightful, and get busy enjoying this gloriously green and crunchy munch. If you have any thoughts on this pesto pasta recipe, please do let me know.
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